Head-to-Head Analysis

Boneless Ham Steak Hickory Smoked vs Sugar Free Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boneless Ham Steak Hickory Smoked

Boneless Ham Steak Hickory Smoked

Not Vegan
VS
Top Pick
Package of Sugar Free Cookies

Sugar Free Cookies

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
428.6 kcal
4.8g
Sugars
0g
3g
Fat
22.9g
17.9g
Protein
5.7g
2.2g
Salt
1g

The Verdict: Which is Better?

When placing Boneless Ham Steak Hickory Smoked and Sugar Free Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Ham Steak Hickory Smoked is the clear winner. With 298 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Boneless Ham Steak Hickory Smoked contains significantly more sugar (4.76g) compared to the milder Sugar Free Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar Free Cookies is undeniably the healthier pick.

Looking to build muscle? Boneless Ham Steak Hickory Smoked offers a protein boost with 17.9g per 100g, outperforming Sugar Free Cookies in this category.

Frequently Asked Questions

Which is healthier: Boneless Ham Steak Hickory Smoked or Sugar Free Cookies?

It depends on your goals. Boneless Ham Steak Hickory Smoked has 131 calories, while Sugar Free Cookies has 428.57 calories. Check the detailed table above for sugar and fat content.

Is Boneless Ham Steak Hickory Smoked vegan?

No, Boneless Ham Steak Hickory Smoked is not certified vegan.

What is the calorie difference between Boneless Ham Steak Hickory Smoked and Sugar Free Cookies?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.