Head-to-Head Analysis

Boneless Pork Chops vs Mango Burfi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Pork Chops

Boneless Pork Chops

Not Vegan
VS
Package of Mango Burfi

Mango Burfi

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
432.4 kcal
0g
Sugars
45.3g
5.4g
Fat
19g
20.5g
Protein
8.5g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Boneless Pork Chops and Mango Burfi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Pork Chops is the clear winner. With 298 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Pork Chops takes the lead with only 0g of sugar per 100g, whereas Mango Burfi contains 45.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Pork Chops offers a protein boost with 20.5g per 100g, outperforming Mango Burfi in this category.

Frequently Asked Questions

Which is healthier: Boneless Pork Chops or Mango Burfi?

Boneless Pork Chops appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Pork Chops vegan?

No, Boneless Pork Chops is not certified vegan.

What is the calorie difference between Boneless Pork Chops and Mango Burfi?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.