Head-to-Head Analysis

Boneless Pork Loin vs Cinnamon apple sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Pork Loin

Boneless Pork Loin

Not Vegan
VS
Package of Cinnamon apple sauce

Cinnamon apple sauce

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
61.9 kcal
0g
Sugars
13.3g
7.1g
Fat
0g
21.2g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Boneless Pork Loin and Cinnamon apple sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Boneless Pork Loin is the more energy-dense option here, packing 88 more calories per 100g than Cinnamon apple sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Boneless Pork Loin takes the lead with only 0g of sugar per 100g, whereas Cinnamon apple sauce contains 13.274336283186g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Pork Loin offers a protein boost with 21.2g per 100g, outperforming Cinnamon apple sauce in this category.

Frequently Asked Questions

Which is healthier: Boneless Pork Loin or Cinnamon apple sauce?

It depends on your goals. Boneless Pork Loin has 150 calories, while Cinnamon apple sauce has 61.946902654867 calories. Check the detailed table above for sugar and fat content.

Is Boneless Pork Loin vegan?

No, Boneless Pork Loin is not certified vegan.

What is the calorie difference between Boneless Pork Loin and Cinnamon apple sauce?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.