Head-to-Head Analysis

Boneless Pork Ribs vs Broccoli bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Pork Ribs

Boneless Pork Ribs

Not Vegan
VS
Package of Broccoli bites

Broccoli bites

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
153 kcal
0g
Sugars
1.2g
5.4g
Fat
8.2g
20.5g
Protein
2.4g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Boneless Pork Ribs and Broccoli bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Pork Ribs is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Pork Ribs takes the lead with only 0g of sugar per 100g, whereas Broccoli bites contains 1.18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Pork Ribs offers a protein boost with 20.5g per 100g, outperforming Broccoli bites in this category.

Frequently Asked Questions

Which is healthier: Boneless Pork Ribs or Broccoli bites?

Boneless Pork Ribs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Pork Ribs vegan?

No, Boneless Pork Ribs is not certified vegan.

What is the calorie difference between Boneless Pork Ribs and Broccoli bites?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.