Head-to-Head Analysis

Boneless Pork Shoulder Butt Roast vs Steak-ums

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Pork Shoulder Butt Roast

Boneless Pork Shoulder Butt Roast

Not Vegan
VS
Package of Steak-ums

Steak-ums

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
406 kcal
0g
Sugars
0g
12.5g
Fat
34.4g
17.9g
Protein
21.9g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Boneless Pork Shoulder Butt Roast and Steak-ums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Pork Shoulder Butt Roast is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Boneless Pork Shoulder Butt Roast or Steak-ums?

It depends on your goals. Boneless Pork Shoulder Butt Roast has 188 calories, while Steak-ums has 406 calories. Check the detailed table above for sugar and fat content.

Is Boneless Pork Shoulder Butt Roast vegan?

No, Boneless Pork Shoulder Butt Roast is not certified vegan.

What is the calorie difference between Boneless Pork Shoulder Butt Roast and Steak-ums?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.