Head-to-Head Analysis

Boneless Pork Tenderloin vs Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boneless Pork Tenderloin

Boneless Pork Tenderloin

Not Vegan
VS
Top Pick
Package of Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
0 kcal
0g
Sugars
0g
2.2g
Fat
0g
20.5g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Boneless Pork Tenderloin and Dutch Caramel & Vanilla Wafels Only 3g of Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Boneless Pork Tenderloin is the more energy-dense option here, packing 107 more calories per 100g than Dutch Caramel & Vanilla Wafels Only 3g of Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Boneless Pork Tenderloin offers a protein boost with 20.5g per 100g, outperforming Dutch Caramel & Vanilla Wafels Only 3g of Sugar in this category.

Frequently Asked Questions

Which is healthier: Boneless Pork Tenderloin or Dutch Caramel & Vanilla Wafels Only 3g of Sugar?

It depends on your goals. Boneless Pork Tenderloin has 107 calories, while Dutch Caramel & Vanilla Wafels Only 3g of Sugar has 0 calories. Check the detailed table above for sugar and fat content.

Is Boneless Pork Tenderloin vegan?

No, Boneless Pork Tenderloin is not certified vegan.

What is the calorie difference between Boneless Pork Tenderloin and Dutch Caramel & Vanilla Wafels Only 3g of Sugar?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.