Head-to-Head Analysis

Boneless Pork Tenderloin vs Peanut Butter Filled Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Pork Tenderloin

Boneless Pork Tenderloin

Not Vegan
VS
Package of Peanut Butter Filled Pretzels

Peanut Butter Filled Pretzels

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
467 kcal
0g
Sugars
6.7g
2.2g
Fat
20g
20.5g
Protein
16.7g
0.1g
Salt
2.8g

The Verdict: Which is Better?

When placing Boneless Pork Tenderloin and Peanut Butter Filled Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Pork Tenderloin is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Pork Tenderloin takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Filled Pretzels contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Pork Tenderloin offers a protein boost with 20.5g per 100g, outperforming Peanut Butter Filled Pretzels in this category.

Frequently Asked Questions

Which is healthier: Boneless Pork Tenderloin or Peanut Butter Filled Pretzels?

Boneless Pork Tenderloin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Pork Tenderloin vegan?

No, Boneless Pork Tenderloin is not certified vegan.

What is the calorie difference between Boneless Pork Tenderloin and Peanut Butter Filled Pretzels?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.