Head-to-Head Analysis

Boneless Ribeye Steak vs Veggie tots broccoli & cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Ribeye Steak

Boneless Ribeye Steak

Not Vegan
VS
Package of Veggie tots broccoli & cheese

Veggie tots broccoli & cheese

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
176 kcal
0g
Sugars
1.2g
11.6g
Fat
10.6g
19.6g
Protein
4.7g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Boneless Ribeye Steak and Veggie tots broccoli & cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Boneless Ribeye Steak is the more energy-dense option here, packing 12 more calories per 100g than Veggie tots broccoli & cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Boneless Ribeye Steak takes the lead with only 0g of sugar per 100g, whereas Veggie tots broccoli & cheese contains 1.18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Ribeye Steak offers a protein boost with 19.6g per 100g, outperforming Veggie tots broccoli & cheese in this category.

Frequently Asked Questions

Which is healthier: Boneless Ribeye Steak or Veggie tots broccoli & cheese?

It depends on your goals. Boneless Ribeye Steak has 188 calories, while Veggie tots broccoli & cheese has 176 calories. Check the detailed table above for sugar and fat content.

Is Boneless Ribeye Steak vegan?

No, Boneless Ribeye Steak is not certified vegan.

What is the calorie difference between Boneless Ribeye Steak and Veggie tots broccoli & cheese?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.