Boneless Ribeye Steak vs Unsweetened Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless Ribeye Steak
Unsweetened Applesauce
The Verdict: Which is Better?
When placing Boneless Ribeye Steak and Unsweetened Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Boneless Ribeye Steak is the more energy-dense option here, packing 155 more calories per 100g than Unsweetened Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Boneless Ribeye Steak takes the lead with only 0g of sugar per 100g, whereas Unsweetened Applesauce contains 9.76g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Boneless Ribeye Steak offers a protein boost with 17.9g per 100g, outperforming Unsweetened Applesauce in this category.
Frequently Asked Questions
Which is healthier: Boneless Ribeye Steak or Unsweetened Applesauce?
It depends on your goals. Boneless Ribeye Steak has 196 calories, while Unsweetened Applesauce has 40.6 calories. Check the detailed table above for sugar and fat content.
Is Boneless Ribeye Steak vegan?
No, Boneless Ribeye Steak is not certified vegan.
What is the calorie difference between Boneless Ribeye Steak and Unsweetened Applesauce?
There is a difference of 155 calories per 100g between the two products.
