Head-to-Head Analysis

Boneless Short Ribs vs Italian Creme Bar Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Short Ribs

Boneless Short Ribs

Not Vegan
VS
Package of Italian Creme Bar Cake

Italian Creme Bar Cake

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
422 kcal
0g
Sugars
51.8g
11.6g
Fat
18.1g
18.8g
Protein
2.4g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Boneless Short Ribs and Italian Creme Bar Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Short Ribs is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Short Ribs takes the lead with only 0g of sugar per 100g, whereas Italian Creme Bar Cake contains 51.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Short Ribs offers a protein boost with 18.8g per 100g, outperforming Italian Creme Bar Cake in this category.

Frequently Asked Questions

Which is healthier: Boneless Short Ribs or Italian Creme Bar Cake?

Boneless Short Ribs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Short Ribs vegan?

No, Boneless Short Ribs is not certified vegan.

What is the calorie difference between Boneless Short Ribs and Italian Creme Bar Cake?

There is a difference of 234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.