Head-to-Head Analysis

Boneless Sirloin from Food Lion vs Sweetened Dried Cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Sirloin from Food Lion

Boneless Sirloin from Food Lion

Not Vegan
VS
Package of Sweetened Dried Cranberries

Sweetened Dried Cranberries

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
325 kcal
0g
Sugars
72.5g
14.3g
Fat
0g
19.6g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Boneless Sirloin from Food Lion and Sweetened Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Sirloin from Food Lion is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Sirloin from Food Lion takes the lead with only 0g of sugar per 100g, whereas Sweetened Dried Cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Sirloin from Food Lion offers a protein boost with 19.6g per 100g, outperforming Sweetened Dried Cranberries in this category.

Frequently Asked Questions

Which is healthier: Boneless Sirloin from Food Lion or Sweetened Dried Cranberries?

Boneless Sirloin from Food Lion appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Sirloin from Food Lion vegan?

No, Boneless Sirloin from Food Lion is not certified vegan.

What is the calorie difference between Boneless Sirloin from Food Lion and Sweetened Dried Cranberries?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.