Head-to-Head Analysis

Boneless Skinless Breast Tenderloins vs Maple liège waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Breast Tenderloins

Boneless Skinless Breast Tenderloins

Not Vegan
VS
Package of Maple liège waffles

Maple liège waffles

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
349 kcal
0g
Sugars
25.4g
0.9g
Fat
12.7g
21.4g
Protein
6.4g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Boneless Skinless Breast Tenderloins and Maple liège waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Skinless Breast Tenderloins is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Skinless Breast Tenderloins takes the lead with only 0g of sugar per 100g, whereas Maple liège waffles contains 25.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Skinless Breast Tenderloins offers a protein boost with 21.4g per 100g, outperforming Maple liège waffles in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Breast Tenderloins or Maple liège waffles?

Boneless Skinless Breast Tenderloins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Skinless Breast Tenderloins vegan?

No, Boneless Skinless Breast Tenderloins is not certified vegan.

What is the calorie difference between Boneless Skinless Breast Tenderloins and Maple liège waffles?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.