Boneless Skinless Breasts vs Ground beef
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless Skinless Breasts
Ground beef
The Verdict: Which is Better?
When placing Boneless Skinless Breasts and Ground beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boneless Skinless Breasts is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Boneless Skinless Breasts offers a protein boost with 23.2g per 100g, outperforming Ground beef in this category.
Frequently Asked Questions
Which is healthier: Boneless Skinless Breasts or Ground beef?
It depends on your goals. Boneless Skinless Breasts has 107 calories, while Ground beef has 259 calories. Check the detailed table above for sugar and fat content.
Is Boneless Skinless Breasts vegan?
No, Boneless Skinless Breasts is not certified vegan.
What is the calorie difference between Boneless Skinless Breasts and Ground beef?
There is a difference of 152 calories per 100g between the two products.
