Head-to-Head Analysis

Boneless, Skinless Breasts w/Rib Meat vs ROC Rice Cake Thins, Salt Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless, Skinless Breasts w/Rib Meat

Boneless, Skinless Breasts w/Rib Meat

Not Vegan
VS
Package of ROC Rice Cake Thins, Salt Free

ROC Rice Cake Thins, Salt Free

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
357 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
7.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Boneless, Skinless Breasts w/Rib Meat and ROC Rice Cake Thins, Salt Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless, Skinless Breasts w/Rib Meat is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Boneless, Skinless Breasts w/Rib Meat or ROC Rice Cake Thins, Salt Free?

It depends on your goals. Boneless, Skinless Breasts w/Rib Meat has 0 calories, while ROC Rice Cake Thins, Salt Free has 357 calories. Check the detailed table above for sugar and fat content.

Is Boneless, Skinless Breasts w/Rib Meat vegan?

No, Boneless, Skinless Breasts w/Rib Meat is not certified vegan.

What is the calorie difference between Boneless, Skinless Breasts w/Rib Meat and ROC Rice Cake Thins, Salt Free?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.