Head-to-Head Analysis

Boneless skinless chicken breast vs Lentil Bean Crisps Tomato Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless skinless chicken breast

Boneless skinless chicken breast

Not Vegan
VS
Package of Lentil Bean Crisps Tomato Basil

Lentil Bean Crisps Tomato Basil

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
464.3 kcal
0g
Sugars
3.6g
2.2g
Fat
17.9g
18.8g
Protein
17.9g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Boneless skinless chicken breast and Lentil Bean Crisps Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless skinless chicken breast is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless skinless chicken breast takes the lead with only 0g of sugar per 100g, whereas Lentil Bean Crisps Tomato Basil contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Boneless skinless chicken breast or Lentil Bean Crisps Tomato Basil?

Boneless skinless chicken breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless skinless chicken breast vegan?

No, Boneless skinless chicken breast is not certified vegan.

What is the calorie difference between Boneless skinless chicken breast and Lentil Bean Crisps Tomato Basil?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.