Head-to-Head Analysis

Boneless skinless chicken breast vs Sea Salt Thin & Crispy Restaurant Style Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless skinless chicken breast

Boneless skinless chicken breast

Not Vegan
VS
Package of Sea Salt Thin & Crispy Restaurant Style Tortilla Chips

Sea Salt Thin & Crispy Restaurant Style Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
464 kcal
0g
Sugars
0g
2.2g
Fat
25g
18.8g
Protein
7.1g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Boneless skinless chicken breast and Sea Salt Thin & Crispy Restaurant Style Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless skinless chicken breast is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Boneless skinless chicken breast offers a protein boost with 18.8g per 100g, outperforming Sea Salt Thin & Crispy Restaurant Style Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Boneless skinless chicken breast or Sea Salt Thin & Crispy Restaurant Style Tortilla Chips?

It depends on your goals. Boneless skinless chicken breast has 98.2 calories, while Sea Salt Thin & Crispy Restaurant Style Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.

Is Boneless skinless chicken breast vegan?

No, Boneless skinless chicken breast is not certified vegan.

What is the calorie difference between Boneless skinless chicken breast and Sea Salt Thin & Crispy Restaurant Style Tortilla Chips?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.