Head-to-Head Analysis

Boneless, Skinless Chicken Breast vs Andouille smoked sausage, andouille

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless, Skinless Chicken Breast

Boneless, Skinless Chicken Breast

Not Vegan
VS
Package of Andouille smoked sausage, andouille

Andouille smoked sausage, andouille

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
304 kcal
0g
Sugars
0g
2.2g
Fat
26.8g
17.6g
Protein
12.5g
0.7g
Salt
2.2g

The Verdict: Which is Better?

When placing Boneless, Skinless Chicken Breast and Andouille smoked sausage, andouille side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless, Skinless Chicken Breast is the clear winner. With 216 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Boneless, Skinless Chicken Breast offers a protein boost with 17.6g per 100g, outperforming Andouille smoked sausage, andouille in this category.

Frequently Asked Questions

Which is healthier: Boneless, Skinless Chicken Breast or Andouille smoked sausage, andouille?

It depends on your goals. Boneless, Skinless Chicken Breast has 88.2 calories, while Andouille smoked sausage, andouille has 304 calories. Check the detailed table above for sugar and fat content.

Is Boneless, Skinless Chicken Breast vegan?

No, Boneless, Skinless Chicken Breast is not certified vegan.

What is the calorie difference between Boneless, Skinless Chicken Breast and Andouille smoked sausage, andouille?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.