Boneless, Skinless Chicken Breast vs Oven Roasted Turkey Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless, Skinless Chicken Breast
Oven Roasted Turkey Breast
The Verdict: Which is Better?
When placing Boneless, Skinless Chicken Breast and Oven Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boneless, Skinless Chicken Breast is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Boneless, Skinless Chicken Breast or Oven Roasted Turkey Breast?
It depends on your goals. Boneless, Skinless Chicken Breast has 88.2 calories, while Oven Roasted Turkey Breast has 107 calories. Check the detailed table above for sugar and fat content.
Is Boneless, Skinless Chicken Breast vegan?
No, Boneless, Skinless Chicken Breast is not certified vegan.
What is the calorie difference between Boneless, Skinless Chicken Breast and Oven Roasted Turkey Breast?
There is a difference of 19 calories per 100g between the two products.
