Boneless Skinless Chicken Breast vs Kettle Jalapeño Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Boneless Skinless Chicken Breast

Kettle Jalapeño Chips
The Verdict: Which is Better?
When placing Boneless Skinless Chicken Breast and Kettle Jalapeño Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Boneless Skinless Chicken Breast is the more energy-dense option here, packing 116 more calories per 100g than Kettle Jalapeño Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Boneless Skinless Chicken Breast offers a protein boost with 22.3g per 100g, outperforming Kettle Jalapeño Chips in this category.
Frequently Asked Questions
Which is healthier: Boneless Skinless Chicken Breast or Kettle Jalapeño Chips?
It depends on your goals. Boneless Skinless Chicken Breast has 116 calories, while Kettle Jalapeño Chips has 0 calories. Check the detailed table above for sugar and fat content.
Is Boneless Skinless Chicken Breast vegan?
No, Boneless Skinless Chicken Breast is not certified vegan.
What is the calorie difference between Boneless Skinless Chicken Breast and Kettle Jalapeño Chips?
There is a difference of 116 calories per 100g between the two products.




