Head-to-Head Analysis

Boneless Skinless Chicken Breast vs Mentos Pure Fresh Gum Spearmint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boneless Skinless Chicken Breast

Boneless Skinless Chicken Breast

Not Vegan
VS
Top Pick
Package of Mentos Pure Fresh Gum Spearmint

Mentos Pure Fresh Gum Spearmint

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
4 kcal
0g
Sugars
0g
0.9g
Fat
0g
21.2g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Boneless Skinless Chicken Breast and Mentos Pure Fresh Gum Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Boneless Skinless Chicken Breast is the more energy-dense option here, packing 93 more calories per 100g than Mentos Pure Fresh Gum Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Boneless Skinless Chicken Breast offers a protein boost with 21.2g per 100g, outperforming Mentos Pure Fresh Gum Spearmint in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Chicken Breast or Mentos Pure Fresh Gum Spearmint?

It depends on your goals. Boneless Skinless Chicken Breast has 97 calories, while Mentos Pure Fresh Gum Spearmint has 4 calories. Check the detailed table above for sugar and fat content.

Is Boneless Skinless Chicken Breast vegan?

No, Boneless Skinless Chicken Breast is not certified vegan.

What is the calorie difference between Boneless Skinless Chicken Breast and Mentos Pure Fresh Gum Spearmint?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.