Head-to-Head Analysis

Boneless Skinless Chicken Breast vs belVita Breakfast Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Chicken Breast

Boneless Skinless Chicken Breast

Not Vegan
VS
Package of belVita Breakfast Biscuits

belVita Breakfast Biscuits

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
460 kcal
0g
Sugars
22g
2.7g
Fat
16g
22g
Protein
8g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Boneless Skinless Chicken Breast and belVita Breakfast Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Skinless Chicken Breast is the clear winner. With 345 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Skinless Chicken Breast takes the lead with only 0g of sugar per 100g, whereas belVita Breakfast Biscuits contains 22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Skinless Chicken Breast offers a protein boost with 22g per 100g, outperforming belVita Breakfast Biscuits in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Chicken Breast or belVita Breakfast Biscuits?

Boneless Skinless Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Skinless Chicken Breast vegan?

No, Boneless Skinless Chicken Breast is not certified vegan.

What is the calorie difference between Boneless Skinless Chicken Breast and belVita Breakfast Biscuits?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.