Head-to-Head Analysis

Boneless Skinless Chicken Breast vs Donettes powdered mini donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Chicken Breast

Boneless Skinless Chicken Breast

Not Vegan
VS
Package of Donettes powdered mini donuts

Donettes powdered mini donuts

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
200 kcal
0g
Sugars
12g
2.7g
Fat
11g
22g
Protein
2g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Boneless Skinless Chicken Breast and Donettes powdered mini donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Skinless Chicken Breast is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Skinless Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Donettes powdered mini donuts contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Skinless Chicken Breast offers a protein boost with 22g per 100g, outperforming Donettes powdered mini donuts in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Chicken Breast or Donettes powdered mini donuts?

Boneless Skinless Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Skinless Chicken Breast vegan?

No, Boneless Skinless Chicken Breast is not certified vegan.

What is the calorie difference between Boneless Skinless Chicken Breast and Donettes powdered mini donuts?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.