Head-to-Head Analysis

Boneless Skinless Chicken Breast vs Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Chicken Breast

Boneless Skinless Chicken Breast

Not Vegan
VS
Package of Kettle Cooked Potato Chips

Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
518 kcal
0g
Sugars
0g
2.7g
Fat
23.5g
22.3g
Protein
7.1g
0.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Boneless Skinless Chicken Breast and Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Skinless Chicken Breast is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Boneless Skinless Chicken Breast offers a protein boost with 22.3g per 100g, outperforming Kettle Cooked Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Chicken Breast or Kettle Cooked Potato Chips?

It depends on your goals. Boneless Skinless Chicken Breast has 116 calories, while Kettle Cooked Potato Chips has 518 calories. Check the detailed table above for sugar and fat content.

Is Boneless Skinless Chicken Breast vegan?

No, Boneless Skinless Chicken Breast is not certified vegan.

What is the calorie difference between Boneless Skinless Chicken Breast and Kettle Cooked Potato Chips?

There is a difference of 402 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.