Boneless Skinless Chicken Breast vs Fig Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless Skinless Chicken Breast
Fig Bars
The Verdict: Which is Better?
When placing Boneless Skinless Chicken Breast and Fig Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boneless Skinless Chicken Breast is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Boneless Skinless Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Fig Bars contains 39.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Boneless Skinless Chicken Breast offers a protein boost with 20.5g per 100g, outperforming Fig Bars in this category.
Frequently Asked Questions
Which is healthier: Boneless Skinless Chicken Breast or Fig Bars?
Boneless Skinless Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Boneless Skinless Chicken Breast vegan?
No, Boneless Skinless Chicken Breast is not certified vegan.
What is the calorie difference between Boneless Skinless Chicken Breast and Fig Bars?
There is a difference of 187 calories per 100g between the two products.
