Boneless Skinless Chicken Breast vs Chocolate Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless Skinless Chicken Breast
Chocolate Brownie
The Verdict: Which is Better?
When placing Boneless Skinless Chicken Breast and Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boneless Skinless Chicken Breast is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Boneless Skinless Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Chocolate Brownie contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Boneless Skinless Chicken Breast offers a protein boost with 22.3g per 100g, outperforming Chocolate Brownie in this category.
Frequently Asked Questions
Which is healthier: Boneless Skinless Chicken Breast or Chocolate Brownie?
Boneless Skinless Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Boneless Skinless Chicken Breast vegan?
No, Boneless Skinless Chicken Breast is not certified vegan.
What is the calorie difference between Boneless Skinless Chicken Breast and Chocolate Brownie?
There is a difference of 252 calories per 100g between the two products.
