Head-to-Head Analysis

Boneless Skinless Chicken Breast Fillets vs Sweet & Spicy Cajun Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Chicken Breast Fillets

Boneless Skinless Chicken Breast Fillets

Not Vegan
VS
Package of Sweet & Spicy Cajun Trail Mix

Sweet & Spicy Cajun Trail Mix

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
500 kcal
0g
Sugars
16.7g
1.3g
Fat
33.3g
22.3g
Protein
13.3g
0.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Boneless Skinless Chicken Breast Fillets and Sweet & Spicy Cajun Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Skinless Chicken Breast Fillets is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Skinless Chicken Breast Fillets takes the lead with only 0g of sugar per 100g, whereas Sweet & Spicy Cajun Trail Mix contains 16.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Skinless Chicken Breast Fillets offers a protein boost with 22.3g per 100g, outperforming Sweet & Spicy Cajun Trail Mix in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Chicken Breast Fillets or Sweet & Spicy Cajun Trail Mix?

Boneless Skinless Chicken Breast Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Skinless Chicken Breast Fillets vegan?

No, Boneless Skinless Chicken Breast Fillets is not certified vegan.

What is the calorie difference between Boneless Skinless Chicken Breast Fillets and Sweet & Spicy Cajun Trail Mix?

There is a difference of 402 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.