Boneless Skinless Chicken Breast Fillets vs Kellog's Nutrigrain Raspberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless Skinless Chicken Breast Fillets
Kellog's Nutrigrain Raspberry
The Verdict: Which is Better?
When placing Boneless Skinless Chicken Breast Fillets and Kellog's Nutrigrain Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boneless Skinless Chicken Breast Fillets is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Boneless Skinless Chicken Breast Fillets takes the lead with only 0g of sugar per 100g, whereas Kellog's Nutrigrain Raspberry contains 32.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Boneless Skinless Chicken Breast Fillets offers a protein boost with 22.3g per 100g, outperforming Kellog's Nutrigrain Raspberry in this category.
Frequently Asked Questions
Which is healthier: Boneless Skinless Chicken Breast Fillets or Kellog's Nutrigrain Raspberry?
Boneless Skinless Chicken Breast Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Boneless Skinless Chicken Breast Fillets vegan?
No, Boneless Skinless Chicken Breast Fillets is not certified vegan.
What is the calorie difference between Boneless Skinless Chicken Breast Fillets and Kellog's Nutrigrain Raspberry?
There is a difference of 253 calories per 100g between the two products.
