Boneless Skinless Chicken Breast Fillets vs Lemon Raspberry Muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless Skinless Chicken Breast Fillets
Lemon Raspberry Muffin
The Verdict: Which is Better?
When placing Boneless Skinless Chicken Breast Fillets and Lemon Raspberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boneless Skinless Chicken Breast Fillets is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Boneless Skinless Chicken Breast Fillets takes the lead with only 0g of sugar per 100g, whereas Lemon Raspberry Muffin contains 22.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Boneless Skinless Chicken Breast Fillets offers a protein boost with 22.3g per 100g, outperforming Lemon Raspberry Muffin in this category.
Frequently Asked Questions
Which is healthier: Boneless Skinless Chicken Breast Fillets or Lemon Raspberry Muffin?
Boneless Skinless Chicken Breast Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Boneless Skinless Chicken Breast Fillets vegan?
No, Boneless Skinless Chicken Breast Fillets is not certified vegan.
What is the calorie difference between Boneless Skinless Chicken Breast Fillets and Lemon Raspberry Muffin?
There is a difference of 284 calories per 100g between the two products.
