Head-to-Head Analysis

Boneless Skinless Chicken Breast Fillets With Rib Meat vs Energy gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Chicken Breast Fillets With Rib Meat

Boneless Skinless Chicken Breast Fillets With Rib Meat

Not Vegan
VS
Package of Energy gum

Energy gum

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
0 kcal
0g
Sugars
100g
1.3g
Fat
0g
22.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Boneless Skinless Chicken Breast Fillets With Rib Meat and Energy gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Boneless Skinless Chicken Breast Fillets With Rib Meat is the more energy-dense option here, packing 107 more calories per 100g than Energy gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Boneless Skinless Chicken Breast Fillets With Rib Meat takes the lead with only 0g of sugar per 100g, whereas Energy gum contains 100g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Skinless Chicken Breast Fillets With Rib Meat offers a protein boost with 22.3g per 100g, outperforming Energy gum in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Chicken Breast Fillets With Rib Meat or Energy gum?

It depends on your goals. Boneless Skinless Chicken Breast Fillets With Rib Meat has 107 calories, while Energy gum has 0 calories. Check the detailed table above for sugar and fat content.

Is Boneless Skinless Chicken Breast Fillets With Rib Meat vegan?

No, Boneless Skinless Chicken Breast Fillets With Rib Meat is not certified vegan.

What is the calorie difference between Boneless Skinless Chicken Breast Fillets With Rib Meat and Energy gum?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.