Head-to-Head Analysis

Boneless Skinless Chicken Breast In Original Sauce vs FRIES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boneless Skinless Chicken Breast In Original Sauce

Boneless Skinless Chicken Breast In Original Sauce

Not Vegan
VS
Top Pick
Package of FRIES

FRIES

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
536 kcal
0.7g
Sugars
0g
10.6g
Fat
28.6g
19g
Protein
7.1g
0.4g
Salt
2.5g

The Verdict: Which is Better?

When placing Boneless Skinless Chicken Breast In Original Sauce and FRIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Skinless Chicken Breast In Original Sauce is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Boneless Skinless Chicken Breast In Original Sauce offers a protein boost with 19g per 100g, outperforming FRIES in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Chicken Breast In Original Sauce or FRIES?

It depends on your goals. Boneless Skinless Chicken Breast In Original Sauce has 183 calories, while FRIES has 536 calories. Check the detailed table above for sugar and fat content.

Is Boneless Skinless Chicken Breast In Original Sauce vegan?

No, Boneless Skinless Chicken Breast In Original Sauce is not certified vegan.

What is the calorie difference between Boneless Skinless Chicken Breast In Original Sauce and FRIES?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.