Head-to-Head Analysis

Boneless, Skinless Chicken Breast Tenderloins vs Mediterranean Style Chicken Breast Kabobs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boneless, Skinless Chicken Breast Tenderloins

Boneless, Skinless Chicken Breast Tenderloins

Not Vegan
VS
Top Pick
Package of Mediterranean Style Chicken Breast Kabobs

Mediterranean Style Chicken Breast Kabobs

Not Vegan
Nutritional Facts (per 100g)
79.4 kcal
Energy
0 kcal
0g
Sugars
0g
0.9g
Fat
0g
18.5g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Boneless, Skinless Chicken Breast Tenderloins and Mediterranean Style Chicken Breast Kabobs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Boneless, Skinless Chicken Breast Tenderloins is the more energy-dense option here, packing 79 more calories per 100g than Mediterranean Style Chicken Breast Kabobs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Boneless, Skinless Chicken Breast Tenderloins offers a protein boost with 18.5g per 100g, outperforming Mediterranean Style Chicken Breast Kabobs in this category.

Frequently Asked Questions

Which is healthier: Boneless, Skinless Chicken Breast Tenderloins or Mediterranean Style Chicken Breast Kabobs?

It depends on your goals. Boneless, Skinless Chicken Breast Tenderloins has 79.4 calories, while Mediterranean Style Chicken Breast Kabobs has 0 calories. Check the detailed table above for sugar and fat content.

Is Boneless, Skinless Chicken Breast Tenderloins vegan?

No, Boneless, Skinless Chicken Breast Tenderloins is not certified vegan.

What is the calorie difference between Boneless, Skinless Chicken Breast Tenderloins and Mediterranean Style Chicken Breast Kabobs?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.