Head-to-Head Analysis

Boneless Skinless Chicken Breast Tenders vs Pretzel Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Chicken Breast Tenders

Boneless Skinless Chicken Breast Tenders

Not Vegan
VS
Package of Pretzel Mix

Pretzel Mix

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
400 kcal
0g
Sugars
3.3g
0g
Fat
3.3g
22.9g
Protein
10g
0.1g
Salt
3.4g

The Verdict: Which is Better?

When placing Boneless Skinless Chicken Breast Tenders and Pretzel Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Skinless Chicken Breast Tenders is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Skinless Chicken Breast Tenders takes the lead with only 0g of sugar per 100g, whereas Pretzel Mix contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Skinless Chicken Breast Tenders offers a protein boost with 22.9g per 100g, outperforming Pretzel Mix in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Chicken Breast Tenders or Pretzel Mix?

Boneless Skinless Chicken Breast Tenders appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Skinless Chicken Breast Tenders vegan?

No, Boneless Skinless Chicken Breast Tenders is not certified vegan.

What is the calorie difference between Boneless Skinless Chicken Breast Tenders and Pretzel Mix?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.