Head-to-Head Analysis

Boneless Skinless Chicken Breast Thin Sliced vs Cool Ranch Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Chicken Breast Thin Sliced

Boneless Skinless Chicken Breast Thin Sliced

Not Vegan
VS
Package of Cool Ranch Tortilla Chips

Cool Ranch Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
535.7 kcal
0g
Sugars
3.6g
1.3g
Fat
28.6g
22g
Protein
7.1g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Boneless Skinless Chicken Breast Thin Sliced and Cool Ranch Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Skinless Chicken Breast Thin Sliced is the clear winner. With 439 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Skinless Chicken Breast Thin Sliced takes the lead with only 0g of sugar per 100g, whereas Cool Ranch Tortilla Chips contains 3.57143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Skinless Chicken Breast Thin Sliced offers a protein boost with 22g per 100g, outperforming Cool Ranch Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Chicken Breast Thin Sliced or Cool Ranch Tortilla Chips?

Boneless Skinless Chicken Breast Thin Sliced appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Skinless Chicken Breast Thin Sliced vegan?

No, Boneless Skinless Chicken Breast Thin Sliced is not certified vegan.

What is the calorie difference between Boneless Skinless Chicken Breast Thin Sliced and Cool Ranch Tortilla Chips?

There is a difference of 439 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.