Head-to-Head Analysis

Boneless Skinless Chicken Breast (With Rib Meat) vs Protein snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Chicken Breast (With Rib Meat)

Boneless Skinless Chicken Breast (With Rib Meat)

Not Vegan
VS
Package of Protein snack

Protein snack

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
547 kcal
0g
Sugars
12.5g
2.7g
Fat
34.4g
22.3g
Protein
34.4g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Boneless Skinless Chicken Breast (With Rib Meat) and Protein snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Skinless Chicken Breast (With Rib Meat) is the clear winner. With 431 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Skinless Chicken Breast (With Rib Meat) takes the lead with only 0g of sugar per 100g, whereas Protein snack contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Boneless Skinless Chicken Breast (With Rib Meat) or Protein snack?

Boneless Skinless Chicken Breast (With Rib Meat) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Skinless Chicken Breast (With Rib Meat) vegan?

No, Boneless Skinless Chicken Breast (With Rib Meat) is not certified vegan.

What is the calorie difference between Boneless Skinless Chicken Breast (With Rib Meat) and Protein snack?

There is a difference of 431 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.