Boneless Skinless Chicken Breast with Rib Meat vs Brown Rice Cakes Red Rice & Quinoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Boneless Skinless Chicken Breast with Rib Meat

Brown Rice Cakes Red Rice & Quinoa
The Verdict: Which is Better?
When placing Boneless Skinless Chicken Breast with Rib Meat and Brown Rice Cakes Red Rice & Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boneless Skinless Chicken Breast with Rib Meat is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Boneless Skinless Chicken Breast with Rib Meat offers a protein boost with 22.9g per 100g, outperforming Brown Rice Cakes Red Rice & Quinoa in this category.
Frequently Asked Questions
Which is healthier: Boneless Skinless Chicken Breast with Rib Meat or Brown Rice Cakes Red Rice & Quinoa?
It depends on your goals. Boneless Skinless Chicken Breast with Rib Meat has 97 calories, while Brown Rice Cakes Red Rice & Quinoa has 357 calories. Check the detailed table above for sugar and fat content.
Is Boneless Skinless Chicken Breast with Rib Meat vegan?
No, Boneless Skinless Chicken Breast with Rib Meat is not certified vegan.
What is the calorie difference between Boneless Skinless Chicken Breast with Rib Meat and Brown Rice Cakes Red Rice & Quinoa?
There is a difference of 260 calories per 100g between the two products.




