Head-to-Head Analysis

Boneless Skinless Chicken Breast With Rib Meat vs Trident Watermelon Twist

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boneless Skinless Chicken Breast With Rib Meat

Boneless Skinless Chicken Breast With Rib Meat

Not Vegan
VS
Top Pick
Package of Trident Watermelon Twist

Trident Watermelon Twist

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
5 kcal
0g
Sugars
0g
2.2g
Fat
0g
18.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Boneless Skinless Chicken Breast With Rib Meat and Trident Watermelon Twist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Boneless Skinless Chicken Breast With Rib Meat is the more energy-dense option here, packing 102 more calories per 100g than Trident Watermelon Twist. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Boneless Skinless Chicken Breast With Rib Meat offers a protein boost with 18.8g per 100g, outperforming Trident Watermelon Twist in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Chicken Breast With Rib Meat or Trident Watermelon Twist?

It depends on your goals. Boneless Skinless Chicken Breast With Rib Meat has 107 calories, while Trident Watermelon Twist has 5 calories. Check the detailed table above for sugar and fat content.

Is Boneless Skinless Chicken Breast With Rib Meat vegan?

No, Boneless Skinless Chicken Breast With Rib Meat is not certified vegan.

What is the calorie difference between Boneless Skinless Chicken Breast With Rib Meat and Trident Watermelon Twist?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.