Boneless Skinless Chicken Breast with rib meat vs Fruit Flavored Snacks Assorted Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless Skinless Chicken Breast with rib meat
Fruit Flavored Snacks Assorted Fruit
The Verdict: Which is Better?
When placing Boneless Skinless Chicken Breast with rib meat and Fruit Flavored Snacks Assorted Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boneless Skinless Chicken Breast with rib meat is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Boneless Skinless Chicken Breast with rib meat takes the lead with only 0g of sugar per 100g, whereas Fruit Flavored Snacks Assorted Fruit contains 39.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Boneless Skinless Chicken Breast with rib meat offers a protein boost with 22.3g per 100g, outperforming Fruit Flavored Snacks Assorted Fruit in this category.
Frequently Asked Questions
Which is healthier: Boneless Skinless Chicken Breast with rib meat or Fruit Flavored Snacks Assorted Fruit?
Boneless Skinless Chicken Breast with rib meat appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Boneless Skinless Chicken Breast with rib meat vegan?
No, Boneless Skinless Chicken Breast with rib meat is not certified vegan.
What is the calorie difference between Boneless Skinless Chicken Breast with rib meat and Fruit Flavored Snacks Assorted Fruit?
There is a difference of 232 calories per 100g between the two products.
