Head-to-Head Analysis

Boneless & Skinless Chicken Breasts vs SWEET POTATO CHIPS SEA SALT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless & Skinless Chicken Breasts

Boneless & Skinless Chicken Breasts

Not Vegan
VS
Package of SWEET POTATO CHIPS SEA SALT

SWEET POTATO CHIPS SEA SALT

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
536 kcal
0g
Sugars
10.7g
0.9g
Fat
32.1g
21.4g
Protein
3.6g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Boneless & Skinless Chicken Breasts and SWEET POTATO CHIPS SEA SALT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless & Skinless Chicken Breasts is the clear winner. With 438 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless & Skinless Chicken Breasts takes the lead with only 0g of sugar per 100g, whereas SWEET POTATO CHIPS SEA SALT contains 10.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless & Skinless Chicken Breasts offers a protein boost with 21.4g per 100g, outperforming SWEET POTATO CHIPS SEA SALT in this category.

Frequently Asked Questions

Which is healthier: Boneless & Skinless Chicken Breasts or SWEET POTATO CHIPS SEA SALT?

Boneless & Skinless Chicken Breasts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless & Skinless Chicken Breasts vegan?

No, Boneless & Skinless Chicken Breasts is not certified vegan.

What is the calorie difference between Boneless & Skinless Chicken Breasts and SWEET POTATO CHIPS SEA SALT?

There is a difference of 438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.