Head-to-Head Analysis

Boneless Skinless Chicken Breasts vs Sliced Pickled Beets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Chicken Breasts

Boneless Skinless Chicken Breasts

Not Vegan
VS
Package of Sliced Pickled Beets

Sliced Pickled Beets

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
67 kcal
0g
Sugars
13.3g
2.7g
Fat
0g
22.3g
Protein
0g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Boneless Skinless Chicken Breasts and Sliced Pickled Beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Boneless Skinless Chicken Breasts is the more energy-dense option here, packing 49 more calories per 100g than Sliced Pickled Beets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Boneless Skinless Chicken Breasts takes the lead with only 0g of sugar per 100g, whereas Sliced Pickled Beets contains 13.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Skinless Chicken Breasts offers a protein boost with 22.3g per 100g, outperforming Sliced Pickled Beets in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Chicken Breasts or Sliced Pickled Beets?

It depends on your goals. Boneless Skinless Chicken Breasts has 116 calories, while Sliced Pickled Beets has 67 calories. Check the detailed table above for sugar and fat content.

Is Boneless Skinless Chicken Breasts vegan?

No, Boneless Skinless Chicken Breasts is not certified vegan.

What is the calorie difference between Boneless Skinless Chicken Breasts and Sliced Pickled Beets?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.