Head-to-Head Analysis

Boneless Skinless Chicken Breasts vs Jack's Special Seasoned Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Chicken Breasts

Boneless Skinless Chicken Breasts

Not Vegan
VS
Package of Jack's Special Seasoned Tortilla Chips

Jack's Special Seasoned Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
500 kcal
0g
Sugars
0g
1.8g
Fat
32.1g
20.3g
Protein
7.1g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Boneless Skinless Chicken Breasts and Jack's Special Seasoned Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Skinless Chicken Breasts is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Boneless Skinless Chicken Breasts offers a protein boost with 20.3g per 100g, outperforming Jack's Special Seasoned Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Chicken Breasts or Jack's Special Seasoned Tortilla Chips?

It depends on your goals. Boneless Skinless Chicken Breasts has 97 calories, while Jack's Special Seasoned Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Boneless Skinless Chicken Breasts vegan?

No, Boneless Skinless Chicken Breasts is not certified vegan.

What is the calorie difference between Boneless Skinless Chicken Breasts and Jack's Special Seasoned Tortilla Chips?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.