Head-to-Head Analysis

Boneless skinless chicken tenderloins vs GRASS-FED GROUND BEEF

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless skinless chicken tenderloins

Boneless skinless chicken tenderloins

Not Vegan
VS
Package of GRASS-FED GROUND BEEF

GRASS-FED GROUND BEEF

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
214 kcal
0g
Sugars
0g
1.3g
Fat
15.2g
20.5g
Protein
18.8g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Boneless skinless chicken tenderloins and GRASS-FED GROUND BEEF side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless skinless chicken tenderloins is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Boneless skinless chicken tenderloins or GRASS-FED GROUND BEEF?

It depends on your goals. Boneless skinless chicken tenderloins has 98.2 calories, while GRASS-FED GROUND BEEF has 214 calories. Check the detailed table above for sugar and fat content.

Is Boneless skinless chicken tenderloins vegan?

No, Boneless skinless chicken tenderloins is not certified vegan.

What is the calorie difference between Boneless skinless chicken tenderloins and GRASS-FED GROUND BEEF?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.