Head-to-Head Analysis

Boneless Skinless Chicken Tenderloins vs SESAME SEED BRIOCHE BUNS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Chicken Tenderloins

Boneless Skinless Chicken Tenderloins

Not Vegan
VS
Package of SESAME SEED BRIOCHE BUNS

SESAME SEED BRIOCHE BUNS

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
320 kcal
0g
Sugars
10g
0.9g
Fat
9g
21.4g
Protein
10g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Boneless Skinless Chicken Tenderloins and SESAME SEED BRIOCHE BUNS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Skinless Chicken Tenderloins is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Skinless Chicken Tenderloins takes the lead with only 0g of sugar per 100g, whereas SESAME SEED BRIOCHE BUNS contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Skinless Chicken Tenderloins offers a protein boost with 21.4g per 100g, outperforming SESAME SEED BRIOCHE BUNS in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Chicken Tenderloins or SESAME SEED BRIOCHE BUNS?

Boneless Skinless Chicken Tenderloins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Skinless Chicken Tenderloins vegan?

No, Boneless Skinless Chicken Tenderloins is not certified vegan.

What is the calorie difference between Boneless Skinless Chicken Tenderloins and SESAME SEED BRIOCHE BUNS?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.