Boneless Skinless Chicken Thigh vs Clean
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless Skinless Chicken Thigh
Clean
The Verdict: Which is Better?
When placing Boneless Skinless Chicken Thigh and Clean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boneless Skinless Chicken Thigh is the clear winner. With 334 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Boneless Skinless Chicken Thigh takes the lead with only 0g of sugar per 100g, whereas Clean contains 49.30966469428g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Boneless Skinless Chicken Thigh offers a protein boost with 18.5g per 100g, outperforming Clean in this category.
Frequently Asked Questions
Which is healthier: Boneless Skinless Chicken Thigh or Clean?
Boneless Skinless Chicken Thigh appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Boneless Skinless Chicken Thigh vegan?
No, Boneless Skinless Chicken Thigh is not certified vegan.
What is the calorie difference between Boneless Skinless Chicken Thigh and Clean?
There is a difference of 334 calories per 100g between the two products.
