Boneless Skinless Chicken Thighs vs Unsalted Saltine Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless Skinless Chicken Thighs
Unsalted Saltine Crackers
The Verdict: Which is Better?
When placing Boneless Skinless Chicken Thighs and Unsalted Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boneless Skinless Chicken Thighs is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Boneless Skinless Chicken Thighs offers a protein boost with 18.8g per 100g, outperforming Unsalted Saltine Crackers in this category.
Frequently Asked Questions
Which is healthier: Boneless Skinless Chicken Thighs or Unsalted Saltine Crackers?
It depends on your goals. Boneless Skinless Chicken Thighs has 161 calories, while Unsalted Saltine Crackers has 438 calories. Check the detailed table above for sugar and fat content.
Is Boneless Skinless Chicken Thighs vegan?
No, Boneless Skinless Chicken Thighs is not certified vegan.
What is the calorie difference between Boneless Skinless Chicken Thighs and Unsalted Saltine Crackers?
There is a difference of 277 calories per 100g between the two products.
