Head-to-Head Analysis

Boneless Skinless Chicken Thighs vs Beef Sirloin Steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Chicken Thighs

Boneless Skinless Chicken Thighs

Not Vegan
VS
Package of Beef Sirloin Steak

Beef Sirloin Steak

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
134 kcal
0g
Sugars
0g
8g
Fat
4.5g
14.3g
Protein
22.3g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Boneless Skinless Chicken Thighs and Beef Sirloin Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Skinless Chicken Thighs is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Boneless Skinless Chicken Thighs or Beef Sirloin Steak?

It depends on your goals. Boneless Skinless Chicken Thighs has 125 calories, while Beef Sirloin Steak has 134 calories. Check the detailed table above for sugar and fat content.

Is Boneless Skinless Chicken Thighs vegan?

No, Boneless Skinless Chicken Thighs is not certified vegan.

What is the calorie difference between Boneless Skinless Chicken Thighs and Beef Sirloin Steak?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.