Head-to-Head Analysis

boneless skinless chicken thighs vs Arroz Con Leche Corn Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of boneless skinless chicken thighs

boneless skinless chicken thighs

Not Vegan
VS
Package of Arroz Con Leche Corn Puffs

Arroz Con Leche Corn Puffs

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
130 kcal
0g
Sugars
2g
8.9g
Fat
4.5g
17g
Protein
3g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing boneless skinless chicken thighs and Arroz Con Leche Corn Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

boneless skinless chicken thighs is the more energy-dense option here, packing 22 more calories per 100g than Arroz Con Leche Corn Puffs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, boneless skinless chicken thighs takes the lead with only 0g of sugar per 100g, whereas Arroz Con Leche Corn Puffs contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? boneless skinless chicken thighs offers a protein boost with 17g per 100g, outperforming Arroz Con Leche Corn Puffs in this category.

Frequently Asked Questions

Which is healthier: boneless skinless chicken thighs or Arroz Con Leche Corn Puffs?

It depends on your goals. boneless skinless chicken thighs has 152 calories, while Arroz Con Leche Corn Puffs has 130 calories. Check the detailed table above for sugar and fat content.

Is boneless skinless chicken thighs vegan?

No, boneless skinless chicken thighs is not certified vegan.

What is the calorie difference between boneless skinless chicken thighs and Arroz Con Leche Corn Puffs?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.