Boneless & Skinless Chicken Thighs vs Shortbread Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless & Skinless Chicken Thighs
Shortbread Cookies
The Verdict: Which is Better?
When placing Boneless & Skinless Chicken Thighs and Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boneless & Skinless Chicken Thighs is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Boneless & Skinless Chicken Thighs takes the lead with only 0.893g of sugar per 100g, whereas Shortbread Cookies contains 22.81g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Boneless & Skinless Chicken Thighs offers a protein boost with 17g per 100g, outperforming Shortbread Cookies in this category.
Frequently Asked Questions
Which is healthier: Boneless & Skinless Chicken Thighs or Shortbread Cookies?
Boneless & Skinless Chicken Thighs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Boneless & Skinless Chicken Thighs vegan?
No, Boneless & Skinless Chicken Thighs is not certified vegan.
What is the calorie difference between Boneless & Skinless Chicken Thighs and Shortbread Cookies?
There is a difference of 278 calories per 100g between the two products.
