Boneless skinless Chicken thighs vs Minced Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless skinless Chicken thighs
Minced Garlic
The Verdict: Which is Better?
When placing Boneless skinless Chicken thighs and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Boneless skinless Chicken thighs is the more energy-dense option here, packing 59 more calories per 100g than Minced Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Boneless skinless Chicken thighs offers a protein boost with 18.5g per 100g, outperforming Minced Garlic in this category.
Frequently Asked Questions
Which is healthier: Boneless skinless Chicken thighs or Minced Garlic?
It depends on your goals. Boneless skinless Chicken thighs has 159 calories, while Minced Garlic has 100 calories. Check the detailed table above for sugar and fat content.
Is Boneless skinless Chicken thighs vegan?
No, Boneless skinless Chicken thighs is not certified vegan.
What is the calorie difference between Boneless skinless Chicken thighs and Minced Garlic?
There is a difference of 59 calories per 100g between the two products.
