Boneless, Skinless Chicken Thighs vs Zante Currants
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Boneless, Skinless Chicken Thighs

Zante Currants
The Verdict: Which is Better?
When placing Boneless, Skinless Chicken Thighs and Zante Currants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boneless, Skinless Chicken Thighs is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Boneless, Skinless Chicken Thighs takes the lead with only 0g of sugar per 100g, whereas Zante Currants contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Boneless, Skinless Chicken Thighs offers a protein boost with 16.8141592920354g per 100g, outperforming Zante Currants in this category.
Frequently Asked Questions
Which is healthier: Boneless, Skinless Chicken Thighs or Zante Currants?
Boneless, Skinless Chicken Thighs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Boneless, Skinless Chicken Thighs vegan?
No, Boneless, Skinless Chicken Thighs is not certified vegan.
What is the calorie difference between Boneless, Skinless Chicken Thighs and Zante Currants?
There is a difference of 158 calories per 100g between the two products.




