Boneless, Skinless Chicken Thighs vs Unsweetened Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless, Skinless Chicken Thighs
Unsweetened Applesauce
The Verdict: Which is Better?
When placing Boneless, Skinless Chicken Thighs and Unsweetened Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Boneless, Skinless Chicken Thighs is the more energy-dense option here, packing 100 more calories per 100g than Unsweetened Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Boneless, Skinless Chicken Thighs takes the lead with only 0g of sugar per 100g, whereas Unsweetened Applesauce contains 9.76g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Boneless, Skinless Chicken Thighs offers a protein boost with 16.8g per 100g, outperforming Unsweetened Applesauce in this category.
Frequently Asked Questions
Which is healthier: Boneless, Skinless Chicken Thighs or Unsweetened Applesauce?
It depends on your goals. Boneless, Skinless Chicken Thighs has 141 calories, while Unsweetened Applesauce has 40.6 calories. Check the detailed table above for sugar and fat content.
Is Boneless, Skinless Chicken Thighs vegan?
No, Boneless, Skinless Chicken Thighs is not certified vegan.
What is the calorie difference between Boneless, Skinless Chicken Thighs and Unsweetened Applesauce?
There is a difference of 100 calories per 100g between the two products.
